The Phelps Diet

I wonder if the restaurant gives Michael a discount??

OK so this is not a diet, but if you were Michael Phelps and needed to produce that kind of energy day in and day out you would have a different diet too.

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Healthy Omelettes

Omelettes are an easy way to add veggies to your morning breakfast. This is great way to be creative with your veggies there's lots of different veggies to include, different ways to prepare and cheeses to include for different tastes and textures for your mouth to enjoy.

Some good choices
  • Onions
  • Spinach
  • Mushrooms
  • Yellow Squash
  • Zucchini
  • Tomatoes
  • Broccoli
  • I'm not sure there's a bad veggie for an omelette. It's up to your creativity.
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