Sardines are an easy seafood choice being eco-friendly and a healthy choice when it comes to picking a healthy fish. Atlantic Canned Sardines With everything that’s going on in the Pacific ocean the Atlantic makes a safe healthy choice. Other features to look for Wild caught Can without BPA Non GMO Some cans will say […]
Healthy foods for fitness strengthen your health
This is my online food and exercise journal posted every week, showing daily protein, fats, veggies carbs and dairy. The exercise chart shows average and maximum heart rates.
Oriental Beauty Oolong teas, full body with plenty of unique flavors, have a history that goes back over 1000 years with stories of health benefits and of course the culture of China and Taiwan. Aged Oriental Beauty Oolong Tea This Aged Oriental Beauty Oolong produces beautiful fragrants with a smooth texture and no astringency. Flavors […]
Organic Iron Goddess Chinese Oolong Tea About the Purchase This is my first purchase of loose leaf tea and not sure how long it will take to brew up 17oz. How to Brew Oolong the Gongfu Way Taste Test June 2 2016 Appearance After the first brew the leave are a strong green and the […]
Milk Jin Xuan Supreme by Tealyra This has a beautiful buttery aroma when you first open the lid. At first taste you wonder why they don’t call it popcorn tea. About the Purchase This was bought in May 2016 on Amazon and the supplier is Tealyra. The price was a tad high but for the […]
Maybe one of the most sold teas on Amazon. About the Purchase Bought on March 2016 comes in a brown bag with a metal lining. 1 pound is a lot of tea with expectations of getting over 200 cups of tea out of the bag. Appearance ~ You will find some twigs and lots of […]