Loose Leaf Organic Teas for Health & Diet
A simple cup of tea benefits health. Whether its green teas chai, black or chamamile, tea is a healthy part of a weight loss plan.
Benefits of Tea for Health & Diet
It's important to start with fresh loose leaf organic ingredients. Be sure to know your suppliers. And store your teas and herbs in air tight glass containers (my preference), some people like tins. But what ever you use, keep your teas dry.
Brewing Healthy Tea
If you're searching the web for the healthiest way to brew tea you will see a lot of good ideas and some pretty extreme. I believe it's more important to enjoy your tea, and brew your tea the way you like it.
When you steep your tea this way you are more likely to to drink your tea on a daily basis and I believe it's more important to consistently enjoy drinking tea for health reasons daily, not taking it as medicine to the point it taste like old socks.