Over Weight and Over 50» omelette http://overweightandover50.com Creating a healthy lifestyle with a smart diet & exercise plan Tue, 07 Feb 2012 15:37:59 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Healthy Omelettes http://overweightandover50.com/08/omelets/ http://overweightandover50.com/08/omelets/#comments Fri, 15 Aug 2008 12:51:51 +0000 javajoba http://www.overweightandover50.com/?p=26

Omelettes are an easy way to add veggies to your morning breakfast. This is great way to be creative with your veggies there's lots of different veggies to include, different ways to prepare and cheeses to include for different tastes and textures for your mouth to enjoy.

Some good choices
  • Onions
  • Spinach
  • Mushrooms
  • Yellow Squash
  • Zucchini
  • Tomatoes
  • Broccoli
  • I'm not sure there's a bad veggie for an omelette. It's up to your creativity.

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