Pesto is an easy way to spice up any meal from hotdogs to pizza or even seafood. So why not make it an easy way to add some healthy fats, herbs and nuts to any diet plan. Healthy Ingredients Nuts - Besides pine nuts, walnuts are a good alternative, but, be a little creative. I […]
OK so pizza may not be the best meal to lose weight, but every once in a while a slice or 2 with a splash of olive oil and a glass of red wine just may hit the spot. And pizza is part of a Mediterranean diet.
My Credentials I do not have a degree in nutrition, or medicine. I´m just someone who is over weight and wants to lose 35 pounds. If you like this site and believe this site has a benefit for you, please tell your friends. If not please whisper it to us. Submit an Article If you […]