Sardines are an easy seafood choice being eco friendly and a healthy choice when it come to picking a healthy fish. Atlantic Canned Sardines With everything that’s going on in the Pacific ocean the Atlantic makes a safe healthy choice. Other features to look for Wild caught Can without BPA Non GMO Some cans will […]
OK so pizza may not be the best meal to lose weight, but every once in a while a slice or 2 with a splash of olive oil and a glass of red wine just may hit the spot. And pizza is part of a Mediterranean diet.
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