Holistic Holiday at Sea, presents the ultimate healthy lifestyle for your mind, body and spirit. Share the experience and wisdom with the world&s leading experts in vegan diets, plant based nutrition, healthy living and natural health. Cruise the Caribbean on the MSC Poesia, which combines the style and sophistication of Europe with American comforts and convenience. Visit exciting ports of call, such as St. Thomas, US Virgin Islands; San Juan, Puerto Rico; and Nassau, Bahamas while you dine on specially prepared organic vegan meals and beverages prepared by our own chefs. Lectures and workshops included. Come enjoy the ultimate vegan travel experience!

www.atasteofhealth.org

How To Prevent Cavities! Secrets for Fresh Breath & Healthy Gums, Austin Dentist Emily Craft.

How in the heck did I get this cavity? Dr. Emily Craft in Austin, Texas will tell you exactly how cavities form and how you prevent them without eliminating sugar from your diet. These practical tips and secrets will help you understand oral hygiene so you can actually improve the health of your mouth and gums.

The secret to fresh breath and healthy gums is maximizing the time your teeth can repair the damage caused by food and bacteria. The damage caused by sugar and food in general can be minimized by brushing twice daily, flossing, chewing sugar-free gum and drinking more water. Emily's simple recommendations may be even turn you into a daily flosser!