• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Over Weight and Over 50

Taking responsiblity for my health

  • Home
  • Resources
    • Kitchen
    • Diet & Nutrition
    • Tea Accessories & Tools
  • Diet
    • Food Charts
    • Tea
      • Green Tea
      • Pu Erh Tea
    • Wine
    • Recipes
      • A Breakfast a Day
      • Fish & Seafood
      • Snacks
      • Dersets
  • Fitness
    • Exercise
  • Journal
    • Current Stats
You are here: Home / About

About

My Credentials

I do not have a degree in nutrition, or medicine. I´m just someone who is over weight and wants to lose 35 pounds.

If you like this site and believe this site has a benefit for you, please tell your friends. If not please whisper it to us.

Submit an Article

If you are a professional in your industry that deals with fitness, health, or weight loss, and would like to submit an article please contact me.

It is best if the article is between 350 to 440 words. I would recommend a small portion of the article to include information about your expertise. And you can include your web site url. With a reciprocal link from your web site to your article I will include a link to your site.

yoga-books-dvds
Beginners Yoga & DVDs

Kitchen Appliances

kitchen crook pot

Recent Comments

  • Sue on Japanese Green Tea

Recent Additions

  • Soon to be my World Famous Avocado Salad Dressing
  • FitBit Stats For April 2018
  • Healthy Salmon Recipes
  • Spring Snail Green Tea
  • Fitbit Stats for February 2018

Receive Weekly Updates

We respect your privacy. We do not sell or distribute your information.