
World´s Healthiest Food Book
Elements of Yoga by Tara Lee
Dynamic Yoga: Elements of Yoga: Fire with Tara Lee The Fire Element practice is designed to build heat, stimulate digestion in the body while cleansing and purifying the mind, body and spirit. The 3 routines are put together so they can be practiced individually or as 1 flowing sequence. Practice 1 20 Minutes ~ For […]
Diet Books
Mindful Eating Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD) The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off