• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Over Weight and Over 50

Taking responsiblity for my health

  • Home
  • Resources
    • Kitchen
    • Diet & Nutrition
    • Tea Accessories & Tools
  • Diet
    • Food Charts
    • Tea
      • Green Tea
      • Pu Erh Tea
    • Wine
    • Recipes
      • A Breakfast a Day
      • Fish & Seafood
      • Snacks
      • Dersets
  • Fitness
    • Exercise
  • Journal
    • Current Stats
You are here: Home / Diet / Nutritious Food Charts / Fruit Super Food Diet Chart
Fruit Super Food Diet Chart

Fruit Super Food Diet Chart

Healthy fresh cherries
Super Food Chart
for Fruits
Food/Diets Taste Blood Type ANDI Ayurvedic Glycemic index Acid /
Alkaline
ApplesSweet / sour
(Granny Smith)
Neutral72V+
P-
K-
LowLow Alkaline
AvocadoSweetA nutral
B avoid
AB avoid
O avoid
37V-
P-
K+
LowLow Alkaline
BananaSweetA avoid
B Benefical
AB Avoid
O Benefical
30V-
P+
K+
LowLowest Alkaline
BlueberrySweet A benefical
B neutral
AB neutral
O benefical
130V-
P-
K-
LowLowest Alkaline
Cherry Sour & SweetA Benefical
B Benefical
AB Benefical
O Benefical
68V-
P+
K-
LowLow Alkaline
Red GrapesSweet A neutral
B benefical
AB benefical
O neutral
31V-
P-
K+
- Lowest Alkaline
LemonSour A benefical
B neutral
AB benefical
O neutral
141V-
P+
K+
-Low Alkaline
Pineapple Sweet & SourA benefical
B benefical
AB benefical
O neutral
64V-
P+
K+
Medium Most Alkaline
PlumSweet A benefical
B benefical
AB benefical
O benefical
157V-
P+
K+
Low Low Acid
PrunesSweetA benefical
B neutral
AB neutral
O benefical
47V-
P+
K+
Low Low Acid
Strawberry Sour A neutral
B neutral
AB neutral
O neutral
212 - Medium Lowest Alkaline
WatermelonSweetA nutral
B benefical
AB benefical
O neutral
91 V+
P-
K+
High Most Alkaline

Filed Under: Nutritious Food Charts Tagged With: apples, avocado, banana, blueberry, cherry, fruit, lemon, pineapple, plum, prumes, red grapes, strawberry, watermelon

yoga-books-dvds
Beginners Yoga & DVDs

Kitchen Appliances

kitchen crook pot

Recent Comments

  • Sue on Japanese Green Tea

Recent Additions

  • Soon to be my World Famous Avocado Salad Dressing
  • FitBit Stats For April 2018
  • Healthy Salmon Recipes
  • Spring Snail Green Tea
  • Fitbit Stats for February 2018

Receive Weekly Updates

We respect your privacy. We do not sell or distribute your information.