
Nutritious Food Charts
These nutritious foods are rated by different diets:
Taste comes from the Taoist diet for balancing our food by sweet, sour, salty, and bitter.
ANDI rates food by their nutrition benefits. Blood Type, Glycemic Index and Acid - Alkaline
Acid / Alkaline rates food by the effect on the blood.
Blood Type looks at how different foods digest for different blood types.
Ayurveda looks at how effect emotions and health.