This is my Second month with the Fitbit Charge 2 and amazed how the charts and reports affect my actions even to the point I question how healthy it is to relate to my health not on how well I feel, but from arbitrary charts and graphs. Cardio Fitness Observations This has moved up 1 […]
Fitbit Charts & Goals for June 2017
This is my first month with the Fitbit Charge 2 and very excited to start watching my progess. these charts will be the base for all future charts and scores. Cardio Fitness Observations Surprised to see this so high, since I’ve been working as a web designer I’ve taken little care of my health and […]
Weight Chart & May Goals
Health and Weight Loss Chart
Date Heart Rate at Rest Maxium Heart Rate Weight Waist Chest Hips 4/04/201082147243.24545.546 This is mostly a weight loss chart and heart rate chart. I think the most important column is the heart at rest (measuring how hard the heart is working at rest). The measurements for the heart rate are in beats per minute […]